Self Help | Adam Young | Listen on Apple Podcasts, Spotify
This podcast by Adam Young often features guest speakers who share their stories of trauma, while also focussing on God’s restoration and healing. Adam includes in-depth episodes into topics about trauma, psychology and spirituality. I have found it comforting to hear people’s stories being shared both honestly and from a posture of being kind to your former self. It is refreshing to hear mental health being explored so thoroughly, but also through a lens of faith. I find Adam explains complex psychological concepts in ways that are accessible to any listener. I would recommend the podcast to anyone interested in learning more about therapy and psychology; however, some of the content deals with serious topics that may not be suitable for younger listeners.
Reviewed by Hope Burmeister